How to combat the post-Camino blues…

My friend Sarah from the Camino put up a request on her Facebook page. As follows –

“….Do you remember those feelings of loss or low points when you got home from the Camino? …. What were your one or two tips or strategies for beating the Post-Camino blues?…”

I replied with more than one or two – Sarah’s question made me think!

Follow the rising and the setting of the sun and moon, and the passage of the day. They’re there for us now as they were on the Camino – Find quiet in all the quiet places, and the noisy places too – Give yourself space, and imagine, re-imagine – Call to mind the landscapes and your friends, and how wonderfully international it all is, important when there’s so much talk everywhere about closing borders – And keep walking: the Camino is magic, but there are wonderful walks within reach of all (I hope so anyway) of us – And sing as you walk: the songs you sang, and maybe even the hymns 

(I loved singing in the early morning, before the sun rose, and I was on my own, no-one in sight behind or ahead. ‘The King of Glory passes on his way,’ is a line from one favourite hymn – I just liked the idea of God walking – God walking with me. We think of God as sedentary. I prefer a peripatetic God!)

And how does all that leave me feeling?! Time for a local walk, the Surrey hills – corners of wilderness within sight, from Leith Hill, of big-city London. Time for a bigger walk – return to the Cornish coast path, or get back to the Lake District, and Helvellyn, and Scafell.

And… yes, time for a BIG walk – get back on the Camino – the Camino Portugues will take me from Porto to Santiago later this year – j’espere! And then on to Finisterre, that final three of four days, which will take me to the ocean.

For which, see my next post…

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